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Writer's pictureSadhguru

Understanding the Atman and Mind through the Lens of Cinema

Article | May 14, 2024


In the realm of consciousness, profound parallels can often be drawn between our external experiences and our inner world. One such analogy that captivates the essence of self-realization is the projection of images onto a cinema screen. Just as the screen vanishes when images are projected upon it, our true self, the Atman or IAM, can be obscured by the constant stream of thoughts in our minds. This article delves deep into this analogy, exploring how the cessation of this mental projection through Sadhana leads to the revelation of our true essence, bringing forth eternal joy and understanding of the actionless action, the IAM, the Swayam.


When the image is projected on the cinema screen, the white screen disappears. What remains? The image stream. But where is the screen? The screen is there, but we are not able to identify the screen separately. Once again when the projection disappears once again we can see the white screen. Just like the same concept stream of thoughts playing the movie on the mind's screen.

Understanding the Concept:

When we enter a cinema hall and the projector begins its work, the screen, initially white and prominent, fades into the background as images flicker to life upon it. Similarly, in the theater of our minds, the screen represents our true self, while the images are the stream of thoughts continuously playing. However, unlike the cinema screen, we often fail to discern the screen of our mind separately amidst the flurry of thoughts. Only when the projection ceases do we once again perceive the white screen?


Analogous to the cinematic experience, our minds incessantly project thoughts, desires, fears, and memories, overshadowing the presence of our true selves. This constant mental chatter creates a veil that obstructs our awareness of the pure consciousness within. Just as one cannot halt the flow of images in a movie, the ceaseless stream of thoughts seems uncontrollable.


The Atman or self gets covered on the screen of the mind for the projection of those thoughts. It's just like a movie. You cannot stop the stream of thoughts. When this stream of thoughts is being stopped by the Sadhana given by the Siddha Guru, the mind becomes 'Nirudha'. Then you feel your mind reach in stillness.

The Role of Sadhana:

In this analogy, Sadhana, the spiritual practice guided by a self-realised Guru, not by any enlightened person serves as the means to still the turbulent waters of the mind. Just as the projection of images stops when the movie ends, Sadhana aims to halt the stream of thoughts, leading to a state of 'Nirudha', or cessation of mental activity. Through disciplined practice, one gradually attains mastery over the mind, allowing it to settle into a state of tranquil stillness.


As the mind reaches 'Nirudha', which you may say is the stillness of mind. a profound transformation occurs. In the absence of mental fluctuations, the veil obscuring the true self dissipates, and the screen of the mind becomes clear once again. In this stillness, the Atman, the eternal essence of the self, is revealed in its purest form.


Experiencing Eternal Joy:

With the revelation of the true self comes an overwhelming sense of joy, an ecstasy that transcends mundane pleasures. This joy stems from the realization that the essence of our being is untouched by the transient fluctuations of the mind. It is an enduring state of bliss that arises from the recognition of our inherent connection to the infinite.


This joy is incomparable to any worldly pleasure, for it arises from a deep understanding of our true nature. It is not dependent on external circumstances or fleeting experiences but emanates from the core of our being. In this state, one finds contentment and fulfillment that extends beyond the confines of time and space.


When the true self is revealed. then comes eternal joy. That joy is incomparable to anything else. Then only you can realize the actionless action, The Swayam.

Realizing the Actionless Action:

As the journey of self-discovery progresses, one comes to realize the paradoxical nature of action and inaction. In the state of Nirudha, although the mind is devoid of activity, a profound sense of agency emerges. This is the essence of the actionless action, the Swayam, where the true self is the silent orchestrator behind all manifestations.


In this state, actions flow effortlessly from the depths of pure consciousness, untainted by desires or attachments. Every movement becomes an expression of the divine will, guided by the innate wisdom of the self. It is a state of perfect harmony where the distinction between the doer and the deed dissolves, and one becomes a mere instrument in the cosmic symphony.


The analogy of the cinema screen offers a profound insight into the nature of consciousness and the journey of self-realization. Just as the screen remains obscured by the projection of images, our true self is veiled by the incessant stream of thoughts in the mind. Through the practice of Sadhana, we can still the mind and unveil the essence of our being, experiencing eternal joy and realizing the actionless action, the Swayam. In this state of profound awareness, we transcend the limitations of the ego and merge with the infinite consciousness that pervades all of creation.




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