Sadhguru said don't compartmentalise Spirituality. Spirituality is not confined to sacred spaces; it is the energy that flows through every moment of our existence. Space is not emptiness; it is the infinite field of potential where all creation unfolds. Spirituality is the only science of Space and Energy.
Article | Shivpuri | February 16, 2016
Sadhguru: Spirituality is often viewed as an abstract, transcendent concept, something to be pursued within the confines of meditation halls, sacred rituals, and esoteric practices. On the other hand, materialistic life—centred on the acquisition of wealth, relationships, and physical comfort—is typically seen as being separate from spirituality. This compartmentalization of spirituality is not only limiting but also misleading. Spirituality is the very fabric of existence, encompassing both spiritual and material life. It is the science of space and energy, both of which pervade every aspect of life.
We should know how spirituality flows through every dimension of existence, showing that the boundaries we draw between spiritual and material life are illusions. By understanding spirituality as the science of space and energy, we can see that it is not confined to certain moments or practices but is present in everything we do. It is the force that connects all beings and forms of life, transcending the distinctions we create between sacred and mundane activities.
Spirituality is not confined to sacred spaces; it is the energy that flows through every moment of our existence.
The Universal Nature of Spirituality
Spirituality in Tantra is about unravelling the Srishti Rahasya, the profound mystery of creation. It seeks to understand how existence began, how the multiverse came into being, and how Para Shiva, the supreme Rudra, in union with his divine Consort, orchestrates the cycles of creation, sustenance, fulfilment, and ultimate destruction. This knowledge cannot be grasped merely through yogic postures or kriyas; it is a secret study of the Spirit—not even of the soul (आत्मा का अध्ययन). At its core, spirituality is the understanding of the profound truths that underlie all existence. It is the realization that all living beings are fundamentally interconnected, as are we with the cosmos itself. Spirituality is not confined to prayer, meditation, or religious rituals; it permeates every breath, every action, and every thought.
Material life and spiritual life are not separate paths; they are intertwined expressions of the same universal energy.
The Misconception of Spirituality as an Exclusive Domain
One of the most profound misconceptions about spirituality is that it is confined to sacred places, religious rituals, or personal introspection. This limited view isolates spirituality from the wider context of life. Spirituality is not an escape from life; it is life itself. Whether we are engaged in work, relationships, creative pursuits, or even dealing with challenges, spirituality is woven into the fabric of our existence. The realization that spirituality flows through every aspect of life allows us to live in a state of harmony, where every action becomes an expression of our spiritual essence.
Space is the silent canvas of existence, and energy is the vibrant brushstroke that paints the universe.
Spirituality as the Science of Space and Energy
To truly understand how spirituality permeates everything, we need to look at its scientific basis. At the heart of spirituality is the understanding of space and energy. These two elements—space and energy—are the building blocks of existence, and they form the foundation of both spiritual and material life.
Space: The Infinite Medium of Existence
Space is not merely the physical distance between objects; it is the medium through which everything exists. In both spiritual traditions and modern science, space is seen as the field of infinite potential. It is the canvas upon which the universe is painted, the container that holds all matter, energy, and consciousness.
In spiritual terms, space is often equated with the concept of the divine or the infinite. It is the formless, all-encompassing presence that allows life to unfold. Space is not limited to the physical realm; it also exists in the mental and emotional realms. The space we create in our minds and hearts determines how we experience life. When our minds are cluttered with thoughts, worries, and distractions, we lose touch with the deeper space of consciousness that connects us to the universe. Conversely, when we cultivate mental and emotional space—through mindfulness, meditation, or simply by letting go of unnecessary attachments—we open ourselves to a deeper sense of peace and awareness.
When you recognize the spiritual essence in everything, even the mundane becomes sacred.
Energy: The Life Force in Everything
Energy is the driving force of the universe, the invisible current that animates all life. In the material world, we understand energy in terms of physical forces like electricity, heat, and kinetic motion. In spiritual traditions, energy is understood as the life force that flows through all beings, often referred to as Shakti the energy, Adishakti the Primordial Energy. The absolute spirituality one can get only from Nigam Tantra. The first complete spiritual process
Everything in the universe is a form of energy, vibrating at different frequencies. Our thoughts, emotions, and actions are all manifestations of energy. Positive thoughts and emotions generate uplifting energy, while negative thoughts and emotions can create destructive energy. This understanding of energy allows us to see how spirituality is present in every aspect of life. By becoming aware of the energy we generate and interact with, we can begin to live in a more conscious, spiritually aligned way.
True spirituality is not about escaping the material world, but about engaging with it consciously, knowing space and energy guide all actions.
Breaking the Boundaries Between Spiritual and Material Life
One of the greatest challenges in modern life is the perceived division between spirituality and materialism. Many people believe that spirituality is something that exists only in sacred places or moments of meditation, while material life is something separate and mundane. This compartmentalization creates an artificial boundary between different aspects of life, leading to a sense of fragmentation.
In truth, there is no division between spiritual and material life. Both are expressions of the same universal principles of space and energy. The idea that one must choose between a spiritual path and a materialistic life is a false dichotomy. Spirituality is not about renouncing the material world; it is about engaging with the material world consciously and harmoniously.
The energy of your thoughts and actions shapes your reality, whether in prayer or in the everyday moments of life.
Work as a Spiritual Practice
Consider the example of work. For many people, work is seen as a purely materialistic endeavour, something they do to earn money and provide for themselves and their families. However, from a spiritual perspective, work can be a form of worship, a way of contributing to the greater good and expressing one's unique talents and abilities.
When we approach our work with mindfulness, dedication, and a sense of purpose, we transform it into a spiritual practice. The energy we put into our work becomes a reflection of our inner state. Whether we are doctors, artists, engineers, or farmers, the work we do has the potential to serve others and contribute to the well-being of the world. In this way, work becomes a path of spiritual growth, where every action is infused with meaning and intention.
Space is not emptiness; it is the infinite field of potential where all creation unfolds.
Relationships as Spiritual Paths
Similarly, our relationships are a profound area for spiritual growth. Each interaction with another person is an opportunity to practice compassion, patience, love, and understanding. Relationships challenge us to look beyond our ego and connect with others on a deeper, more authentic level. They teach us about ourselves, revealing our strengths and weaknesses, and offering us the opportunity to grow spiritually.
In spiritual traditions, relationships are often seen as mirrors that reflect our inner state. The energy we bring into our relationships affects not only our well-being but also the well-being of those we interact with. By approaching relationships with mindfulness and a sense of spiritual awareness, we can cultivate deeper, more meaningful connections that contribute to our spiritual growth.
In every breath, every action, the energy of the universe flows. To be spiritual is to be aware of this connection.
Material Possessions and Wealth
Even material possessions, which are often seen as the opposite of spiritual pursuits, have their place in the broader spiritual context. It is not the possession of wealth or material goods that is unspiritual, but the attachment to them. When we become attached to material possessions, we fall into the trap of identifying our self-worth with what we own, leading to suffering and dissatisfaction.
However, when we view material wealth as a tool for enhancing life, rather than as an end in itself, we transform our relationship with it. Wealth can be used to create positive change, support communities, and contribute to the greater good. The energy that flows through wealth, when used wisely and compassionately, can become a force for spiritual growth and collective well-being.
In every breath, and every action, the energy of the universe flows. To be spiritual is to be aware of this connection.
The Interplay of Space and Energy in Everyday Life
To live a spiritually integrated life, we must understand how space and energy interact in every aspect of our existence. This understanding allows us to navigate both spiritual and material realms with grace and awareness, recognizing that the two are not separate but deeply interconnected.
Mental and Emotional Space
Just as physical space is essential for the movement of energy, mental and emotional space is essential for the flow of thoughts, feelings, and creativity. When our minds are crowded with distractions, stress, and negative emotions, we create blockages that prevent us from experiencing the fullness of life. By creating mental and emotional space—through practices like meditation, mindfulness, and letting go of unnecessary attachments—we allow positive energy to flow freely.
Mental and emotional space also allows us to cultivate awareness, which is the foundation of spiritual growth. When we are aware of our thoughts, emotions, and actions, we can choose to respond to life with clarity and compassion, rather than reacting out of habit or fear. This awareness helps us to align our inner energy with the energy of the universe, creating a harmonious flow that permeates every aspect of our lives.
Don't compartmentalize spirituality; it is the thread that connects the physical and the metaphysical, the seen and the unseen.
The Energy of Thoughts and Intentions
Our thoughts and intentions are powerful forms of energy that shape our reality. Every thought we generate carries a specific vibration, which influences not only our own mental and emotional state but also the world around us. Positive thoughts, such as love, gratitude, and compassion, create uplifting energy that can heal and transform. Negative thoughts, such as anger, fear, and jealousy, create destructive energy that can lead to suffering and disharmony.
By becoming aware of the energy of our thoughts and intentions, we can choose to cultivate positive, life-affirming energy in our daily lives. This is the essence of spiritual practice—not just in moments of meditation or prayer, but in every thought, word, and action. When we align our thoughts and intentions with the higher principles of love, compassion, and wisdom, we create a ripple effect of positive energy that extends beyond ourselves and into the world.
"The flow of energy through your life is not confined to your meditative hours; it moves through every interaction, every thought, and every deed.
The Unity of Spiritual and Material Existence
The key to living a spiritually integrated life lies in breaking down the artificial boundaries between spiritual and material existence. When we recognize that spirituality is the science of space and energy, we see that it is present in everything we do—whether we are meditating, working, interacting with others, or even managing our material possessions.
Spirituality is not something we do at certain times or in certain places; it is a way of being that permeates every moment of our lives. By cultivating awareness of the space and energy in our thoughts, emotions, and actions, we can live in harmony with the universal flow of life. This is the essence of true spirituality—a state of being where every action, no matter how mundane, becomes an expression of our spiritual essence.
In conclusion, spirituality is not separate from the material world; it is the foundation of all existence. When we understand spirituality as the science of space and energy, we see that it flows through every aspect of life, connecting us to the universe and each other. By living with awareness and intention, we can align our inner energy with the energy of the cosmos, creating a life of harmony, peace, and spiritual fulfilment.
