Sadhguru says your limiting beliefs are the only barriers between you and the infinite possibilities that await. Gratitude is the gateway to abundance, for when you appreciate what you have, the universe gives you more to be thankful for.
Article | April 16, 1994
Sadhguru: One of my quotes written in 1980 “Everything I want is already mine” may sound mystical, almost like a profound revelation whispered from the spiritual realms. Yet, it encapsulates a deep universal truth that transcends the boundaries of religion, science, and philosophy. This idea suggests that everything we desire—whether material, emotional, or spiritual—is already available to us, waiting for recognition and alignment with our consciousness.
At the heart of this notion lies a shift in perception: the understanding that our desires are not external objects or goals we must struggle to attain, but manifestations that already exist within the quantum field of possibilities. What separates us from our desires is not their non-existence, but our belief in their distance. Once we realize this, our relationship with desire changes; instead of seeking and struggling, we begin to attract, align, and receive.
The key to manifestation lies not in chasing what you want, but in realizing that everything you desire already exists within you.
Understanding the Law of Attraction
The principle of "Everything I want is already mine" is often linked to the Law of Attraction, which suggests that like attracts like. Our thoughts, emotions, and beliefs shape the reality we experience. If we believe in lack, we experience lack. If we believe in abundance, we experience abundance.
In quantum physics, the concept of infinite possibilities exists within a field of potentiality. According to this idea, everything is energy, and all things vibrate at different frequencies. When we desire something, we tune into its frequency, much like tuning a radio to a specific station. If our thoughts, emotions, and energy align with the frequency of our desire, we begin to attract it into our experience.
However, alignment requires a subtle understanding: it’s not just thinking about what you want, but feeling, believing, and embodying the idea that it is already yours. When you act from a place of having rather than wanting, your energy shifts and the universe responds accordingly.
The moment you believe that everything you seek is already yours, the universe aligns to make it so.
The Illusion of Separation
One of the most profound barriers to realizing that everything we desire is already ours is the illusion of separation. We are conditioned to believe that we are separate from the world around us—separate from people, experiences, and things. This mindset of duality leads to feelings of lack and insufficiency.
However, many spiritual traditions teach that we are not separate from the universe; we are interconnected with all that exists. From the Advaita philosophy of non-duality to the Taoist concept of the Tao as the underlying unity of all things, the truth remains the same: we are part of an interconnected web of existence. When we internalize this understanding, we realize that the things we desire are not "out there" but are already part of our being.
In simpler terms, you are not separate from the love, success, health, or peace you seek. These things are not distant, but rather reflections of your energy. Once you recognize this, the illusion of separation dissolves, and you align with the reality that everything you want is already yours.
Separation is the illusion that keeps us from seeing the abundance that is already ours.
The Role of Belief and Faith
Belief is the cornerstone of manifesting desires. If you believe that your desires are unattainable or far away, they will remain so. On the other hand, if you believe that what you want is already yours, your actions, thoughts, and emotions will naturally align with that reality.
Consider the teachings of Jesus Christ, who famously said, “Whatever you ask for in prayer, believe that you have received it, and it will be yours” (Mark 11:24). This statement perfectly encapsulates the idea of "everything I want is already mine." It’s not merely asking or wishing for something but believing that you have already received it that makes it manifest in your reality.
Faith plays an integral role in this process. Faith is the unwavering confidence that your desires are already fulfilled, even if they are not yet visible in the physical world. It requires trust in the unseen forces of the universe and the patience to allow things to unfold in their own time. When you truly have faith, there is no room for doubt, fear, or hesitation. You act, speak, and think as if your desires are already a reality, and in doing so, you align with the energy of that reality.
When you shift from wanting to having, your energy transforms, and the universe mirrors your inner abundance.
Living in the Present: The Key to Manifestation
One of the most important aspects of realizing that everything you want is already yours is learning to live in the present moment. Often, we focus too much on the future or the past—either longing for what we don’t have or regretting missed opportunities. This mindset keeps us stuck in a state of lack, where we are constantly chasing after our desires.
The key to manifesting your desires lies in embracing the present moment. When you are fully present, you are in alignment with the flow of the universe. You stop chasing after things and start appreciating the abundance that already exists in your life. This state of gratitude and presence creates an energetic space for your desires to manifest effortlessly.
The Buddhist concept of mindfulness teaches us to focus on the present moment without attachment to the future or past. In this state of mindfulness, we realize that everything we need is already here, and our desires are just waiting for us to recognize them.
Desires are not distant dreams but reflections of your potential, waiting to be recognized and embraced.
The Science of Gratitude: A Magnet for Abundance
Gratitude is one of the most powerful tools for aligning with the energy of "Everything I want is already mine." When you express gratitude for what you already have, you create a magnetic field that attracts more of what you desire. This is because gratitude shifts your focus from lack to abundance, allowing you to tap into the energy of receiving.
Gratitude rewires the brain. Neuroscientific studies have shown that practising gratitude increases activity in the brain’s reward systems and enhances overall feelings of happiness and well-being. This state of joy and abundance then becomes a magnet for attracting more of the same.
When you wake up each day with a sense of gratitude, you reinforce the belief that everything you want is already yours. Instead of focusing on what’s missing, you focus on what you have, which expands your capacity to receive more.
Gratitude is the gateway to abundance, for when you appreciate what you have, the universe gives you more to be thankful for.
Letting Go of Control
One of the most challenging aspects of manifesting your desires is letting go of control. Many people feel the need to control every aspect of their lives to ensure that things turn out the way they want. However, this mindset creates resistance and blocks the flow of abundance.
To manifest the reality that everything you want is already yours, you must surrender to the flow of life. Letting go doesn’t mean giving up on your desires; it means trusting that the universe will bring you what you need at the right time. This act of surrender allows you to release the energetic resistance that often comes from attachment to outcomes.
The practice of non-attachment, as taught in Ancient Indian philosophies, is essential for manifesting desires. When you let go of the need to control the outcome, you open yourself to the infinite possibilities of the universe. This is where the magic happens—when you release the "how" and "when," the universe has the freedom to deliver your desires in ways beyond your imagination.
Embodying the Feeling of Having It All
The secret to manifesting everything you want is to embody the feeling of already having it. Instead of focusing on the lack or the distance between you and your desire, focus on the emotions and sensations of already possessing it. How would it feel to have the love, success, or abundance you desire? How would you act, think, and speak if you already had it?
This process of embodiment is a key principle in NLP (Neuro-Linguistic Programming) and other mind-body techniques that emphasize the power of the mind to create reality. When you embody the feeling of having your desires, you send out a signal to the universe that you are ready to receive. This signal attracts the people, opportunities, and experiences that align with your desires.
Faith is not in the asking but in knowing that what you seek is already on its way to you.
Visualizing Your Desired Reality
Visualization is a powerful tool for manifesting the belief that everything you want is already yours. When you visualize your desired reality with vivid detail, you engage both your conscious and subconscious mind in creating that reality.
Take time each day to sit in a quiet space and visualize your desires as if they are already manifest. Imagine every detail—the sights, sounds, emotions, and sensations of having what you want. The more vividly you can imagine this reality, the more your mind begins to believe it is possible.
Athletes, performers, and successful individuals often use visualization to prime their minds for success. The brain cannot distinguish between a vividly imagined experience and a real one, which is why visualization can have such a profound impact on manifesting your desires.
When you let go of control and trust the flow of life, the universe delivers in ways beyond your imagination.
Overcoming Limiting Beliefs
The greatest obstacle to realizing that everything you want is already yours is your own limiting beliefs. These are deeply ingrained thought patterns that tell you that you are not worthy, capable, or deserving of your desires. These beliefs create energetic blocks that prevent you from receiving the abundance that is already available to you.
To manifest your desires, you must confront and dismantle these limiting beliefs. This requires self-awareness and inner work. Practices like meditation, affirmations, and self-inquiry can help you uncover the subconscious beliefs that are holding you back. Once you identify these beliefs, you can begin to replace them with empowering ones.
For example, if you have a belief that "I am not worthy of love," begin to affirm the opposite: "I am deserving of unconditional love and joy." Over time, as you repeat and internalize these positive beliefs, your energy shifts, and you become a match for the reality you desire.
Trusting the Process: Divine Timing and Patience
Lastly, trusting the process is essential for manifesting the belief that everything you want is already yours. The universe operates on its own timing, and sometimes, the things we desire do not manifest immediately. This delay is not a sign of failure but an opportunity for growth and alignment.
Divine timing is the concept that everything unfolds in perfect order and at the right time. When we trust this process, we release the need for instant gratification and embrace the journey of becoming the person who is ready to receive our desires.
Patience is a virtue in the manifestation process. It teaches us to let go of the need for immediate results and trust that the universe is working behind the scenes to bring us what we want. In the meantime, we continue to align ourselves with the energy of abundance, gratitude, and faith.
The Art of Allowing
The belief that "everything I want is already mine" is not a wishful fantasy but a profound truth grounded in reality. When we align our thoughts, emotions, and energy with this belief, we begin to see the world differently. We stop chasing after things and start attracting them. We move from a state of lack to a state of abundance.
The art of allowing is about recognizing that the universe is constantly responding to our energy and that our desires are already available to us. Our job is not to force or control the process but to allow it to unfold naturally. By embodying the feeling of already having what we want, practising gratitude, letting go of limiting beliefs, and trusting the process, we align ourselves with the truth that everything we desire is already ours.
In the end, the journey of manifesting your desires is not about acquiring external things but about becoming the person who is ready to receive them. When you embody the energy of abundance, joy, and love, you attract more of the same into your life. Everything you want is already yours—you just need to believe it, align with it, and allow it to manifest.
